Why is my hair so thin? Can my hair be thick again? How did my hair get so light? What can I do to get thick hair?  

These, and more, are questions we usually ask about our hair. As the saying goes, “Your hair is your beauty.” But often times, people who have hair-related issues are usually too embarrassed to share their problems with others.

Are you one of those women who feel left-out, sad, and unimpressed with the thickness of your hair? Do you wish that you have a thicker and finer mane?

Let’s get into some habits that may cause hair thinning and tips for getting thicker hair. 

• Diet: What food do you eat? The right nutrition enhances hair growth in men and women.
  
  The foods you eat determine the nutrients delivered to your body. Your hair needs sufficient supply of protein, Vitamins, mineral, water, and other essential antioxidant. Proteins play a significant role in your hair health. 
  
• Stress: Some people notice that they tend to have hair thinning during a strenuous phase in their life; and after the pressure is over, their hair grows back. In certain cases, accumulated stress can lead to grey hair, hair thinning, and sometimes, irreversible hair loss. 
  
• Pregnancy
  
• Alopecia: Men and women often suffer from hair loss due to their genetic ancestry. If your family has a history of baldness, you may also suffer baldness because one—or both of your parents may have passed the gene to you. 

So what can be done about hair thinning?

Let go through some simple home remedies before we talk about treatment.

• Eat healthier foods: food containing protein, omega 3, vitamins, and minerals should be parts of your daily food intake. 
  
• Use the right shampoo/conditioner: When buying hair products, avoid products that contain harsh chemicals that would be too tough on your hair. Different hair type need different hair care: choose the one that suits you.
  
• Try some essential oil: Research has it that oils, including rosemary, peppermint, lavender and more, improve hair thickness. 
  
• Scalp care: Your hair care should start with your scalp. Ensure that your scalp is always thoroughly treated and moisturized. 

What Complementary Efforts Can I Add to These Home Remedies? 

While home remedies like diet, scalp care, combing habits, and exercising are excellent options for having a fuller and thicker hair, there are supplements and serums that will complement these efforts and ensure that your hair receives thorough care. 

Root Root Hair Care has been revolutionizing the hair industry. It has an array of amazing products including Root Root Recovery, Root Root Boost, and Root Root Vitality.

– Root Root Recovery is a potent serum that enhances hair growth by enhancing blood flow to the hair follicles.

– Root Root Boost has an amazing composition of natural ingredients that ensures that your hair is sufficiently cared for, moisturized, and hydrated.

– Root Root Vitality contains essential vitamins and minerals that act as antioxidants and keep your hair safe from free radicals and environmental damage from the sun and chemical pollutants. 

Also Read: Hair Care Secrets: Root Root Hair Care Shares Pro Tips for Healthy Hair